September always means the return to routine. For most of us is the end of the holiday and recovery of our daily routine. For this reason many people known as triggers post – holiday syndrome or post – holiday depression. We at this time we will stop at a point to consider when prevent this from happening. To get to stand up recommend sport for several reasons.

Sport is good for all aspects of our lives, and post – holiday depression was not going to be less. So we want to do a review of the reasons for which it is one of the best ways to deal with around this. Read More